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Longevity, Nutrition, Supplements
What I Should Know About TMAO
Elevated levels of TMAO may contribute to the risk of vascular thrombosis, including strokes and heart attacks. Individuals with elevated blood levels of TMAO have…
Heart Care
Are Statins the Answer?
Statin drugs are one of the most prescribed medicines in the United States. Statins are two of the top 10 prescribed medications in the United…
Exercise, Longevity
Muscle Mass and Longevity
There are innumerable recommendations regarding the achievement of longevity. The treatments vary from supplements, lifestyle changes, and hormonal therapies. Many of these recommendations involve some…
Heart Care, Longevity
Importance of the Triglyceride to HDL Ratio
I commonly review the cholesterol panel of individuals after their doctor prescribes statin therapy for elevated cholesterol. Invariably, patients and physicians focus on the total...
Dementia, Diet, Heart Care, Longevity, Neuro, Nutrition
Mind Your Eating and Help Your Mind
It is well known that our gut and brain have a strong relationship. This gut-brain connection includes various transmitters and proteins that facilitate cognition….
Longevity, Spirituality, Well Being
Five Things
Men and women share a common humanity, but that is where the similarities seem to diverge. I am not a psychologist or a therapist, but…
Exercise, Heart Care, Longevity
The Wonders of Pickleball-A Cardiologist’s Perspective
Pickleball is fast becoming one of the most popular adult sports in the United States. Its similar cousin (Paddleball) is also a rising sport in…
Longevity, Spirituality
Find Peace
Driving amidst a kaleidoscope of bumper stickers, I often encounter the timeless message: “Give Peace a Chance.” While the sentiment is commonly associated with war…
Diet, Longevity, Nutrition
What I Should Know About TMAO
Elevated levels of TMAO may contribute to the risk of vascular thrombosis, including strokes and heart attacks. Individuals with elevated blood levels of TMAO have…
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Finance Manager
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John Doe
Finance Manager
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